Friday, July 13, 2012

How Do You Get Fungal Toenails?

If you are dealing with fungal toenails, you may be wondering how you got them in the first place.  Fungal toenails are caused by a group or fungi called dermatophytes or yeasts and molds.  Fungi live in warm, moist areas, can invade your skin through cuts or between your nail and nail bed, and cause problems when your feet are continually exposed to moisture and warmth.  Fungus can develop on your toenails because your feet are usually confined in shoes; a dark, warm environment perfect for those pesky fungi. 

These things will put your more at risk for developing fungal toenails...
  • Aging
    • Diminished Blood Circulation
    • More Years of Exposure to Fungi
    • Slowly growing, thicker nails are more susceptible to fungus
  • Heavy Perspiration
  • Working or Living in a Humid Environment
  • Wearing shoes and socks that don't breathe
  • Going barefoot in public areas like pools or showers
  • Athlete's foot
  • Diabetes
  • Circulation Problems
  • Weakened Immune System
If you have fungal nails, do not hesitate to schedule an appointment with your podiatrist.  Fungal nails can cause complications, especially in those with diabetes or poor circulation.  Call our office at 419-423-1888 to schedule an appointment if you suspect you may have fungal nails. 


To prevent fungal nails from recurring make sure you use proper foot hygiene.  Keep nails short, dry, and clean, wear properly fitted socks, don't go barefoot in public places.  It is also smart to avoid the temptation to wear nail polish over your fungal toenails as it may cause the problem to worsen.  If you go to a salon for a pedicure bring your own tools, like the kit pictured above which can be purchased through our online product store.

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